My mission is to guide and support you on your journey to achieving optimal health and wellbeing.

Tricia Traynor in the Kitchen

My mission is to guide and support you on your journey to achieving optimal health and wellbeing.

Tricia Traynor at Computer

DO YOU STRUGGLE WITH?

• Weight Loss • Healthy Eating • Fatigue • Healthy Aging • Gut Issues • Autoimmune Conditions • Stress • Sleep

By implementing the metabolic balance approach to nutrition I create a personalised nutrition and lifestyle plan to significantly improve the quality of your health and wellbeing