Tricia Traynor.

Hello! I’m Tricia

BA (Hons), DipION mBANT CNHC

I am a registered nutritional therapist and metabolic balance coach passionate about helping individuals achieve optimal well-being. I strongly believe in the power of nutrition to reduce inflammation, improve gut health, support healthy aging, and aid in weight loss (if necessary). My approach is centered around nutrition and lifestyle choices that are sustainable, easy to understand, and tailored to each individual’s specific needs. I am committed to getting to the root cause of your health and weight issues. Let me guide you and support you on your journey toward better health through evidence-based nutrition strategies and personalized guidance.

I have gained eight years of valuable experience working in the Health and Wellness sector, where I have been involved in creating and launching my own nutritious food brand available at prominent retailers. Before venturing into the health sector I had a thriving career in global luxury marketing.

I started to struggle with my weight in my late 50s and developed osteoarthritis. I was fortunate enough to discover the metabolic balance programme through a colleague and was astounded by the results I achieved. This led me to train as a metabolic balance coach to help others achieve their optimal health goals.

I am married with one son, and one furry boy and live between London UK & Canada.

If your body is signaling a need for change and you want a plan that seamlessly fits into your lifestyle, providing both realism and balance the good news is that I can assist you in achieving this.

I firmly believe that we all possess the capability, qualities, and worthiness to experience our optimal well-being. Occasionally we simply need some guidance and that’s precisely what I’m here for. I would love the opportunity to work with you

Tricia Traynor and Ralphie.
Tricia Traynor.

Hello! I’m Tricia

BA (Hons), DipION mBANT CNHC

I am a registered nutritional therapist and metabolic balance coach passionate about helping individuals achieve optimal well-being. I strongly believe in the power of nutrition to reduce inflammation, improve gut health, support healthy aging, and aid in weight loss (if necessary). My approach is centered around nutrition and lifestyle choices that are sustainable, easy to understand, and tailored to each individual’s specific needs. I am committed to getting to the root cause of your health and weight issues Let me guide you and support you on your journey toward better health through evidence-based nutrition strategies and personalized guidance.

I have gained eight years of valuable experience working in the Health and Wellness sector, where I have been involved in creating and launching my own nutritious food brand available at prominent retailers. Before venturing into the health sector I had a thriving career in global luxury marketing.

I started to struggle with my weight in my late 50s and developed osteoarthritis. I was fortunate enough to discover the metabolic balance programme through a colleague and was astounded by the results I achieved. This led me to train as a metabolic balance coach to help others achieve their optimal health goals.

I am married with one son, and one furry boy and live between London UK & Canada.

If your body is signaling a need for change and you want a plan that seamlessly fits into your lifestyle, providing both realism and balance the good news is that I can assist you in achieving this.

I firmly believe that we all possess the capability, qualities, and worthiness to experience our optimal well-being. Occasionally we simply need some guidance and that’s precisely what I’m here for. I would love the opportunity to work with you