My mission is to guide and support you on your journey to achieving optimal health and wellbeing.
![TriciaKitchen2 Tricia Traynor in the Kitchen](http://tthealth.io/wp-content/uploads/2023/10/TriciaKitchen2.png)
My mission is to guide and support you on your journey to achieving optimal health and wellbeing.
![Tricia Traynor Tricia Traynor at Computer](http://tthealth.io/wp-content/uploads/2023/10/IMG_4822-Edited.png)
DO YOU STRUGGLE WITH?
• Weight Loss • Healthy Eating • Fatigue • Healthy Aging • Gut Issues • Autoimmune Conditions • Stress • Sleep
By implementing the metabolic balance approach to nutrition I create a personalised nutrition and lifestyle plan to significantly improve the quality of your health and wellbeing